Teen Forums - Teen Chat, Teen Help, Teen Advice & Support

It's a good article, but I am kind of unsure what to do since, I cut myself do to appearance issues. I always want to cut or be sick, and one leads to the other, any suggestions?

Just adding, the elastic band idea, and the drawing on your arm idea, work a treat for me.
They give me enough time to put of self harm for one more night at least.
It's worth a try, if you're caught in a trap of self harm.

I've done them all before, and they've all worked.
Great thread, these techniques work well.

I think i got to this Thread Abit to late... but hey maybe next time.

???