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Old 26-10-08, 01:56 PM   #1
 
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Default How to cope with Stress!

How to cope with stress:
- When you feel stressed, practice taking long, deep breaths.
- Take regular breaks from your work/School work.
- Get regular exercise.
- Eat a balanced diet.
- Avoid caffeine, which is a stimulant.
- Avoid depending upon drugs and alcohol to help ... Read more of this article here

Last edited by The Psychologist; 26-10-08 at 02:15 PM..
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Old 26-10-08, 02:08 PM   #2
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Default Re: How to cope with Stress!

so now we have to pay for advice? lol
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Old 26-10-08, 02:11 PM   #3
 
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Default Re: How to cope with Stress!

Quote:
Originally Posted by Jackz View Post
so now we have to pay for advice? lol
Yes lol
Did you pay?
Do you want me to take Charge off?
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Old 26-10-08, 02:11 PM   #4
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Default Re: How to cope with Stress!

God
Here's us thinking you just wanted to help :( you'll have your own chat show next.
 
Old 26-10-08, 02:12 PM   #5
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Default Re: How to cope with Stress!

No i didnt pay lol
cuz i dont need help with copin with stress

keep the charge lol
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Old 26-10-08, 02:14 PM   #6
 
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Default Re: How to cope with Stress!

Quote:
Originally Posted by Kim View Post
God
Here's us thinking you just wanted to help :( you'll have your own chat show next.
Urmm i do want to help :/
And i am helping .. (I think)

Least i'm not trying to con people to get money, Like Tony.
I'll get rid of the charges then if it makes you happy.
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Old 26-10-08, 03:17 PM   #7
 
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Default Re: How to cope with Stress!

Pretty much the standard stuff.

Good job.
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Old 26-10-08, 03:19 PM   #8
 
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Default Re: How to cope with Stress!

Quote:
Originally Posted by Tony View Post
Pretty much the standard stuff.

Good job.
Thankyou
I know it's the basics, But not everyone knows, so it may help people
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Old 26-10-08, 05:47 PM   #9
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Default Re: How to cope with Stress!

Good thanks for sharing
 
Old 27-10-08, 09:54 AM   #10
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Default Re: How to cope with Stress!

Quote:
Originally Posted by The Psychologist View Post
Urmm i do want to help :/
And i am helping .. (I think)

Least i'm not trying to con people to get money, Like Tony.
I'll get rid of the charges then if it makes you happy.

WTF, leave me out of this. I have nothing to do with this thread until now. You was the one who asked how to do money tags so F*** off.

To make this seem kinder let me say it nicely.

Please leave me out of this. I have nothing to do with your charges. Be reasonable, you was the one who asked me how to do money tags do bug off please.










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