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  i have

This is a discussion on i have within the Depression, Self Harm, and Suicide forums, part of the Help and Advice Forums category; i have a problem. i drunk bc i depress. i am depress bc i don't know y and this is ...



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i have
Old 17-01-12, 10:30 PM   #1

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i have a problem. i drunk bc i depress. i am depress bc i don't know y and this is piss me.
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Old 17-01-12, 10:36 PM   #2
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Default Re: i have

Have you seen a doctor about depression? depression doesn't need nor have a place to stem from. So your frustration at not having a reason could actually just be the chemical imbalance, if, you have depression.








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Old 17-01-12, 11:16 PM   #3

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Don't drink if you're aware you're unhappy. Alcohol is a depressant so it'll only make you feel worse. Do you have someone to talk to? You can always PM me




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Old 17-01-12, 11:22 PM   #4

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Quote:
Originally Posted by DeepDistress View Post
Have you seen a doctor about depression? depression doesn't need nor have a place to stem from. So your frustration at not having a reason could actually just be the chemical imbalance, if, you have depression.
i know. but i can help it

Quote:
Originally Posted by Izziee View Post
Don't drink if you're aware you're unhappy. Alcohol is a depressant so it'll only make you feel worse. Do you have someone to talk to? You can always PM me
ok thank you. will think of you when i need someone to talk too.
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Old 17-01-12, 11:23 PM   #5
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Please do talk to me next time before you go for a drink. I know how you feel.








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Old 18-01-12, 12:10 AM   #6

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Please do talk to me next time before you go for a drink. I know how you feel.
ok i will thank u
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Old 18-01-12, 12:15 AM   #7
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Default Re: i have

Also try to get your body used to less harmful things, Like every time you crave an alcoholic drink drink a can of soda, get your body more used to something like that. It can become a very helpful stress reliever, the trick is to get your mind fooled. It sounds stupid but it really does work. Just get addicted to something not as bad that you can tell your mind helps you feel better.








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Old 18-01-12, 12:16 AM   #8
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Soda is still really bad for you








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Old 18-01-12, 12:24 AM   #9
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Default Re: i have

Being an alcoholic is far worse.

and as long as your careful and use moderation and if you want, work it off. You're fine. People go freaking overboard with it. You don't even realize how bad most of the food we eat is for us.








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Last edited by DeepDistress; 18-01-12 at 12:29 AM..
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Old 18-01-12, 12:33 AM   #10
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Actually I do realize how bad most food is which is way I eat certain things and pay attion to ingredients

And yes it actually is really bad for you with 36 grams+ sugar high fructose corn syrup among other things








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