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Old 01-04-10, 06:19 PM   #1
 
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Default the importance of eating

hey
does anyone here skip meals?
im interested for my studies i have to do some research and i thought here would be a good place to start

do you skip meals?
do you eat a balanced diet?
when do you eat?

thanks

xxx
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Old 01-04-10, 06:31 PM   #2
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Default Re: the importance of eating

I skip them sometimes but not very often.

I don't eat a balanced diet, never got into the habit.
I eat usually when I feel like it. Hardly ever eat breakfast.
I usually eat lunch anywhere between 11:30 AM - 1:00 PM though.









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Old 02-04-10, 12:58 AM   #3
 
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Default Re: the importance of eating

I do skip lunch and sometimes dinner
erm i kinda eat a balanced diet (my mum makes me)
always eat breakfast








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Old 02-04-10, 01:04 AM   #4
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Default Re: the importance of eating

I sometimes skip meals but not that often e.g. I never really eat breakfast.
I don't eat a balanced diet daily, sometimes I eat nothing but healthy foods for a few days and other days I eat unhealthy.









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Old 02-04-10, 02:09 AM   #5
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Default Re: the importance of eating

Most of the time I don't eat breakfast, and sometime's I don't eat lunch.
I just eat whenever I'm hungry.

I don't really eat a balanced diet either, it really depends on the day and what I feel like eating.








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Old 02-04-10, 06:28 AM   #6
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Default Re: the importance of eating

it's very rare for me to skip them.... when i do it's really because i am not hungry.. i try to eat a little bit of all so i think i eat a balanced diet










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Old 04-04-10, 01:47 PM   #7
 
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Default Re: the importance of eating

do you skip meals? No,I don't skip meals
do you eat a balanced diet? it depends on my mood
when do you eat? in the morning,afternoon and evening








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Old 05-04-10, 01:15 PM   #8
 
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Default Re: the importance of eating

Quote:
Originally Posted by madmilzx View Post
hey
does anyone here skip meals?
im interested for my studies i have to do some research and i thought here would be a good place to start

do you skip meals?
do you eat a balanced diet?
when do you eat?

thanks

xxx
I never skip meals because of several reason. I get tired, grumpy and I usually get a headache. Besides, I'm a male teenager which means I'm hungry very often

Yes, I do eat a balanced diet!

On a regular school week: Breakfast at approx. 6.30am, lunch at 11.40am and dinner at around 7-8pm.




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Old 31-05-11, 02:54 PM   #9
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Default Re: the importance of eating

It's not a good idea at all to skip meals, even more so if you want to lose weight.

I don't skip meals, I eat sort of a balanced diet, and I eat around every three hours. My usual routine is fruit at 7:30, 10, 1.30 and 3.50. Then a proper meal at 4pm.
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Old 31-05-11, 03:01 PM   #10
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Default Re: the importance of eating

Sometimes I skip meals if I have a lot going on that day.
I do tend to eat a balanced diet though. I just eat whenever Im hungry but I more so nibble at small things instead of eating big meals.








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