18-04-11, 03:47 PM
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My Mood:
Name: Lauren
Gender: Female
Join Date: Apr 2011
Posts: 12
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Blood type diet
I just wanted to share with you guys the way I eat. It's called a bloodtype diet. There is also a book on by peter d'adamo, called Eat Right For Your Type. I have found it very helpful. I have started eating this way at the beginning of the year and so far i have lost around 10lbs and 12 inches. The way it works is there are four blood types A, B, AB, and O. I am O. Depending on your blood type there is a certain diet. For example since I am an O I shouldn't eat things such as wheat, dairy, or corn (those are the main things). You don't honestly realize how many things harm you're body until you take them away. The reason I first started this diet was because I kept getting sick very often, so my mom was researching and came across this book. Now that I rarely have these items of food if I do several things will happen. For instance wheat makes me bloated and makes me tired, milk congests me, and corn slows weight loss. I'm not sure if any of you are interested but I've attached a link along with this. It has helped me so much I just wanted to share it.(:
http://dadamo.com/
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