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I'm gonna change my diet so I can be healthier and lose some weight. I've got a pretty good idea of what I need to do as far as meals go, but do you guys have any ideas on what I can do for healthy snacks? I have oral allergy syndrome, and while I'm fine with eating fresh fruit, I can't eat most raw veggies or nuts without having an allergic reaction. So yeah, I'd love to hear any ideas for healthy, filling snacks, or just dieting tips in general.

if you can, Peanut butter. Its high in protein, high in good oils and fats, and filling. Some of that on wheat toast, and you can have breakfast and lunch.

"A toothache, or a violent passion, is not necessarily diminished by our knowledge of its causes, its character, its importance or insignificance".- T.S. Eliot

those little 100 calorie cookie things

Those don't work. You just eat 4 packs to get full.

"A toothache, or a violent passion, is not necessarily diminished by our knowledge of its causes, its character, its importance or insignificance".- T.S. Eliot

Carrots. they are like good for you and low calories, and to make them even better have them with Hidden Valley Ranch dressing, two TBS goes far with a lot of carrots and that's only 100 some calories plus like 35 calories for the carrots.

Little white flowers will never awaken you, not when the cold depths have all but overtaken you.

Dearest, The days are all so long,
and in the shadows I spend them all.
My heart and I long for slumber.
Slumber I'm caressing you, I bless your touch, I lust for you.
Slumber you are not a dream, Not as much as you seem.
- Joao <3

i thought this was snack not meals.......O.O how about gornala bars?

Snack, not a one bite taste treat.

Little white flowers will never awaken you, not when the cold depths have all but overtaken you.

Dearest, The days are all so long,
and in the shadows I spend them all.
My heart and I long for slumber.
Slumber I'm caressing you, I bless your touch, I lust for you.
Slumber you are not a dream, Not as much as you seem.
- Joao <3

a gronola bar is a snack...at least for me.
anyways
Pretzles, Baked chips(not really but their more 'healthier than the regular'), rice crackers, seeds (pumpkin) gorp , sammich.......

Ehh, trying to stay away from processed stuff like cookies and chips. Even the low calorie ones. Doesn't fill you up, has no nutrition. If I need a quick snack on the go, though, I might consider it.

Also, can't do carrots unless they're steamed. Which would take too long for just a snack...

I like the peanut butter and rice cracker idea, though.

To make the diet more effective don't forget to exercise Anna.

Also, have you tried raisins? They are yummy.