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I think you'd be better looking this up online so you can watch actual videos/pictures of people doing it. It'd be quite bloody hard to explain through text.
But goodluck with your responses.
When all the trees have been cut down,
when all the animals have been hunted,
when all the waters are polluted,
when all the air is unsafe to breathe,
only then will you discover you cannot eat money.
~ Cree Prophecy ~