Teen Forums - Teen Chat, Teen Help, Teen Advice & Support

Lol omg thanks Katie you rock!

Don't worry ima be like Hercules one day and go the distance. I don't need that silly picture but I try to keep them for tracking progress but it still works just has my face and school cut out.

I wish my gf still liked me :( I feel so degrading going on random sites to get approval. Im nothing but a product of low self worth.

KAYLIE...

Don't worry I'm sure you'll find someone better. You have nothing to be self concious about! I'm sure you're much harder on yourself than anyone else. I have the same problem

-THREADS MERGED-

i think you are fine and in my opinion race is nothing to me. i am black but i dont care wat anyone will think of me. your colour will never make you a worse or better person than others of a different colour but your heart is cable of doing that. if you keep that in your heart and mind then i guess you can even post a million pics.

Hey thanks!

Yeah I have problems with my race sometimes. I wanted to be African American because I thought they had stronger men.

I guess what is on the inside is important too.

Well you seem like the kind of person in real life that I would try to ignore because I'm guessing you are also cocky and arrogant, not only narcissistic.

Anyway I know quite a bit of stuff regarding exercise because I have been researching almost every day for months and working out myself testing out various exercises. My mom was also a personal trainer for years and she taught me A LOT.

Alright, so you are built, but far from ripped. You definetely need to change up your workouts every 4 weeks atleast otherwise your muscles will get accustomed to the repeated movements and you won't gain any benefits. Also you probably already know this but take Whey protein in a drink 30 minutes before working out and within 30 minutes after working out. Gold Standard is the best brand by far. Also if you want to take bodybuilding seriously you will need to work out at least 2 hours a day. You will need to have a diet of certain types of foods and I personally suggest drinking a cup of green tea with every meal, it burns fat like nothing else. Truly a one of a kind thing that many don't know about. You look like you need to work on your abs and your arms. They look pretty scrawny compared to the rest of your body.

Also take my information with a grain of salt, I'm a fighter (boxing and MMA) but not a bodybuilder so I do much different workouts. I suggest researching bodybuilding, if you are truly devoted then you must be willing to do so.

Good luck.