16-06-10, 06:51 PM
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#5
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Banned
My Mood:
Name: Sam
Age: 22
Gender: Male
Join Date: May 2010
Location: NYC
Posts: 4,085
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Re: Trapped
Hi Rachel,
I'm really sorry for your loss.
I think you're having (an understandable and totally normal) grief reaction, you're in mourning. Everyone deals with grief and mourning differently, and maybe this is your way. If it makes you feel better, that's fine. But, if it gets in the way or otherwise interferes, then you'd need some professional help.
What to do now? Try limiting your 'down time', allow yourself to grieve in the way that suits you. And, when that predetermined time is up, change the scenery. Go for a walk, go to the mall, take a bike ride, do something to get out and reconnect with the world.
Everyone survives loss, unfortunately it's a part of life. But, I think you can manage it by structuring your time to be sad (sleep), with a recognition that life goes on, and you should reconnect with the activities and people who can not so much 'talk' with you, but just have fun with you.
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