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Teen Forums - Teen Chat, Teen Help, Teen Advice & Support » Help and Advice Forums » Your Body and Mind » Weight

Your Body and Mind Seek & share advice with teens on aspects of your body including your mind, fitness, mental & physical abuse, disabilities, puberty, drugs, alcohol & more.

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Old 17-02-10, 10:30 AM   #11
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Not the lollies!?!?
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Old 17-02-10, 12:22 PM   #12
 
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Write down all the things you eat on a typical day and eat small portions
im sure u will lose it
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Old 17-02-10, 12:52 PM   #13
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tried that :( Im not like 57. but eh. i think i needa change my goal to.. theres happiness aslong as its under 60kg.
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Old 21-02-10, 05:26 PM   #14
 
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do jumping jacks in a saunaa




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seegnatuire
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Old 22-02-10, 06:52 AM   #15
 
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Go outside and run. Running is best in my opinion, and don`t eat anything after 6 PM. I lost 6 kilos doing this.
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Old 22-02-10, 10:39 AM   #16
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But I eat dinner at like 8pm.
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Old 22-02-10, 10:41 AM   #17
 
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I don`t eat dinner at all
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Old 22-02-10, 01:34 PM   #18
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ew.
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Old 22-02-10, 01:48 PM   #19
 
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Its fine when you get used to it. Or if you can`t "live" without dinner, eat some fruits or drink milk
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Old 05-03-10, 02:55 AM   #20
 
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eat less fast food, eat fruits and Abdominal Exercises
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