Teen Forums - Teen Chat, Teen Help, Teen Advice & Support

What do you think is the best method for quitting smoking between not smoking at all or gradually reducing the amount you have until you no longer smoke at all? Have you ever tried either methods and which were successful/unsuccessful? Do you know of another method which works?

I swapped the fags for chewing gum.

And whenever I felt like buying cigarettes, I would buy Gum instead.

maybe you would like to talk with smoker
tell him about what happen you u smoke
let him feel scared
& stay with him until he quit smoking

i never smoked. but i think that gradually would be the best