08-01-12, 11:47 PM
|
#65
|
My Mood:
Gender: Male
Join Date: Dec 2011
Location: UDFy-38135539
Posts: 663
|
Re: How many times do you brush your teeth per day?
2 a day, although strictly speaking it's not so much brushing as flossing.
Dentists are now saying that brushing your teeth too often, particularly right after meals, actually does more harm than good. When you eat, the acids and sugars in food soften the enamel on your teeth, and a harsh scrubbing will wear down the enamel faster. It's better to brush once per day with a soft bristle brush and concentrate mainly around your gums, and then floss afterwards followed by a rinse with mouthwash.
_______________________________
|
|
|