Teen Forums - Teen Chat, Teen Help, Teen Advice & Support

Heya all!

I've been feeling really shit lately, so decided to take up jogging!

I run about 3 miles - 1.5 down hill, 1.5 up hill.

I feel much better and sleep better, I looked up and these are just two of the many benefits of jogging and exercise. I'm getting fitter on this every 2 day thing and hope too start the gym soon.

I suggest you guys try it out!

I love jogging.

@Amyy. once told me she's so clumsy, she falls over running. Uncoordinated..

Good one. Jogging is great to get a good night sleep

@Apple :'( Just tell everyone *cries*

Need any 1-1 help? PM me and I'll get back to you ASAP.

i like to do a lot of jogging and cardio work. good stimulation for the mind, body and soul

I always hear about how jogging and running is really good for you, I wish my knees weren't so bad so i could do that. I need to lose weight and get healthier so bummmbersss
But glad its working well for you.

From joy to sorrow, yesterday to tomorrow, you've been there. Friends like you are rare, your touch is so gentle,
You're my guardian angel.
Like a blossoming flower spreading your wings in grace, filling my heart with power
by feeling your embrace.

Wherever the wind may blow, we will overcome this war, in times happy or sore, I will never let you go.
With a gentle warm heart and a will of stone, We'll never be apart, You'll never be alone. - John <3

I love running! Mate, wait til you can ramp it up and go 6, 7, 8 miles or more. Its a fucking blast.

"A toothache, or a violent passion, is not necessarily diminished by our knowledge of its causes, its character, its importance or insignificance".- T.S. Eliot

I honest to god, love it so much. Especially with the iPod on shuffle!.... I love it even more in the rain too, makes it fun.

Nice dude! Do you run everyday?

every 2 days at the moment, might start every day depending on how i go