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Old 24-12-11, 03:19 PM   #1
[06.26.2010]<3
 
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Name: Shonna
Gender: Female
Join Date: Jan 2011
Location: Point Clark, Ontario
Posts: 3,161
Default The 17 Day Diet

Okay, so I know I had started another diet a few weeks ago(maybe a couple months; has it really been that long?)Anyway, it didn't go well. I ended up having to go to the hospital because I was getting dizzy and nauseous from the lack of nourishment and I didn't even really lose any weight, it's just because my job is really physically demanding so i couldn't maintain the diet.


Anyway!!
My mother in law just finished what's called the 17 day diet and lost about 45lbs from July-October and I bought the book and I plan to start it on the 27th with a friend. It isn't all that restrictive which will help and apparently after the first few days it's no hard at all to maintain; it's just a matter of getting past the cravings in the first few days.

Anyway, this is the diet website;

http://www.the17daydiet.com/

I'll post my progress and results with pictures and shit
The friend I am doing it with even bought us both some sexy lingerie a couple sizes too small for motivation; so I'm excited!<3









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Old 05-01-12, 01:51 PM   #2
[06.26.2010]<3
 
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Name: Shonna
Gender: Female
Join Date: Jan 2011
Location: Point Clark, Ontario
Posts: 3,161
Default Re: The 17 Day Diet

Okay, I'm on Day 7 of my diet!!
Slipped up only once for an egg mcmuffin from Mcdonalds on my 3rd day.

So far I have lost 5lbs, I'm never hungry,my energy levels are not effected whatsoever and I love the options I have for meals.

According to the book, I'm right on track and by next week, I should be about another 5lbs down!!

Also, I realized that I'm burning off all the calories I'm consuming with just my daily exercise alone. This doesn't include the 1500ish calories my body naturally burns anyway and I don't even feel like I'm exercising.

I just go to work, I work a fairly physical job and then I come home and take the dog for a 30-40 minute walk.

Easy peasy.
60lbs more to go.

Also; Edit; I started on the 29th, not the 27th. I ended up getting the stomach flu that day so that delayed things.









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