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Your Body and Mind Seek & share advice with teens on aspects of your body including your mind, fitness, mental & physical abuse, disabilities, puberty, drugs, alcohol & more.

View Poll Results: What do you undergo most often or any at all?
OCD 7 46.67%
High Anxiety/Panic Attacks 6 40.00%
Stress 11 73.33%
Sleep disorders 9 60.00%
Multiple Choice Poll. Voters: 15. You may not vote on this poll

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Old 29-12-11, 07:45 PM   #1
 
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Name: Jamie
Age: 16
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Join Date: Dec 2011
Location: Georgia, USA
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Default Help!

I'm only 15 and I'm suffering from extremely high anxiety, OCD, ADHD, back probs, slight asthma, and sleep disorders. All of these are caused by stress. Since I'm in high school, have a 4.0+ and living in the environment I am in I undergo a LOT of stress. I'm looking for someone to please help me and give me advice if you are going through or know someone that is going through all or some of these problems. Please help me!
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Old 29-12-11, 07:47 PM   #2
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Default Re: Help!

Actually most aren't caused by stress. They're all fairly normal as well.
And they're not really things advice can help so I suggest you talking to your parents and tell them how it bothers you etc then possibly see a doctor about it.









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Old 29-12-11, 07:54 PM   #3
 
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Default Re: Help!

I have seen a doctor and am seeing a therapist and psychiatrist but I feel if I can talk to someone who is going through what I am they can help me and we can discuss these problems and how to manage them.
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Old 29-12-11, 07:54 PM   #4
 
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Name: Anna
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Default Re: Help!

There is a lot of good information out there on the internet in dealing with stress

I only recently have just started having anxiety and am learning all about it

If you go to a doctor, they can really help

And read as many articles as you can

If you need someone to mentor you though, I suggest you find a buddy or tell a trusted friend you can check in with every couple of days so they can help and support you

I'm always willing to talk if you want to PM me
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Old 29-12-11, 07:57 PM   #5
 
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Default Re: Help!

Thank you very much I will indeed keep that in mind!
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Old 29-12-11, 07:59 PM   #6
You had me at Hello.
 
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Name: Kate.
Age: 15
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Location: Rainy England
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Default Re: Help!

I'd be happy to talk and discuss stuff with you whenever, just let me know.
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Old 29-12-11, 08:01 PM   #7
 
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Name: Anna
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Default Re: Help!

See, 2 people already, things are looking up

Always remember that there is always something you can do
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Old 29-12-11, 08:09 PM   #8
you're a hater
 
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Default Re: Help!

I have OCD and sleep disorders >_>
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Old 05-01-12, 12:36 AM   #9
 
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Default Re: Help!

I have mild OCD, mild stress and sumtimes bad sleep disorders. Try exercise. Walking, running, yoga are great for the body and great stress releavers!!!! PM me if u wanna
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Old 05-01-12, 05:39 PM   #10
 
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Name: Jamie
Age: 16
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Location: Georgia, USA
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Default Re: Help!

Thanks I will definitely try that. It will also help with another problem I found that I have now because those are good ways too help it.
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