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Your Body and Mind Seek & share advice with teens on aspects of your body including your mind, fitness, mental & physical abuse, disabilities, puberty, drugs, alcohol & more.

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Old 12-01-12, 03:46 AM   #21
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Name: Charlotte
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Default Re: Staying long in bed before falling asleep

If you stay in bed for a while before you try to sleep if will be harder for you to get to sleep.
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Old 12-01-12, 05:18 AM   #22
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Default Re: Staying long in bed before falling asleep

I guess it depends on how tired are you, the time you woke up in the morning..or if you changed the time you usually sleep at or if you're worried about something and keep thinking about it!

If I'm tired which is on the days I go to college in..I fall asleep instantly!! but if I didn't, it takes me at least half an hour to fall asleep!!








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Old 12-01-12, 07:43 AM   #23
 
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Default Re: Staying long in bed before falling asleep

I found that when my cat sleeps in the bed with me I fall asleep faster.
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Old 12-01-12, 08:32 AM   #24
 
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Default Re: Staying long in bed before falling asleep

If i am tired it takes 5 mins to sleep,and if i am not thn it takes hours ...
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Old 12-01-12, 06:09 PM   #25
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Default Re: Staying long in bed before falling asleep

last night it took me 5 hours to sleep...








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