25-01-12, 10:20 AM
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#4
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Fallen Angel
Name: Kate
Gender: Female
Join Date: Apr 2011
Location: Upstate New York
Posts: 9,805
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Re: Waking up sore
Could be a bad bed, could be your menstrual cycle, it could be you being stressed or worried of things. It really could be anything, just try to relax yourself more, take hot showers to take the tension out of your back etc. Try reading every night before bed. This is why it works for kids going to bed cause it gives your mind and body time to chill and get adjusted that it's bed time. You often sleep better when you work yourself down to go to bed rather then your mind running crazy all day stressing and trying to go to bed right away, you're still thinking then before bed and often effects how you sleep.
From joy to sorrow, yesterday to tomorrow, you've been there. Friends like you are rare, your touch is so gentle,
You're my guardian angel.
Like a blossoming flower spreading your wings in grace, filling my heart with power
by feeling your embrace.
Wherever the wind may blow, we will overcome this war, in times happy or sore, I will never let you go.
With a gentle warm heart and a will of stone, We'll never be apart, You'll never be alone. - John <3
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