Teen Forums - Teen Chat, Teen Help, Teen Advice & Support

Just curious how many of us follow the official guidelines on how much we're supposed to sleep. I just read an article that said that teenagers are supposed to sleep 10-11 hours per day. I sleep 5 on average during the week (Friday night I get 10-11 hours), so I guess I got on F on sleeping. How about you?

I usually get about 5 hours on school nights and and usually 12-14 on the weekends. I'm dead during the week xD

i normally go to sleep around midnight and i get up at 6 every day but thursday, then i get up at 7. so 6-7 hours during the school week. i sleep as much as i can on the weekends, but i find it hard to sleep in past 11 at the absolute latest. normally go to sleep around 1.

@PandaGirl
holy crap, when I was your age it was difficult for me to work off of 6 hours of sleep...

For the past week i have been sleeping like 3-6 hours at early at night waking up at like 1-4am

bad i know but im not trying for that it just keeps happening

Spring showers Bring May flowers

2-6 hours, lately.

Not enough

I go to bed at 8 or 9 pm and my body falls asleep at 1 0r 2 and wake up at around 6

Depends but 7-9 i think usually, i feel sooo much better when i get enough so i just think of that and make myself go to bed lol.

5-6 hours during the week.

8-10 hours in weekends and holidays.

It's really the time for humanity to take a dump.