Teen Forums - Teen Chat, Teen Help, Teen Advice & Support

I've been dealing with alot of stress lately and i realized that meditating is very relaxing. I meditate wherever i can, whenever i need to and yes that means even sitting at a lunch table in school. People look at me funny when i do and i get a good silent laugh out of their reactions but hey it works. Do you think that my method of relaxing including where i do it is weird/

If it helps you relax then why should you stop just because other people think it's weird.

I have gotten in to doing it and it is very helpful for me, when i feel really overwhelmed it grounds me. I dont think its weird but people don't like what they don't know.

If you don't want to be visibly mediating try running, i do that as well just listen to some music and run hard for a while it really clears my mind

Spring showers Bring May flowers

I don't mind visually meditating , i was just wondering if it was weird because i did it in public

I dont find it weird be some people do

fuck them

Spring showers Bring May flowers

No. It's not strange. At least, not around here. I've done it before. I still meditate almost every day. Just not in public.