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Old 02-06-12, 07:07 AM   #1
 
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Default Addicted to sweets?

I LOVE eating sweets!I eat them all the time and I just can't stop. Recently, I put on some weight because of that, I exercise but I just want to stop eating them not only because they 're fattening but because I want to start a healthy lifestyle. So If you got any tips that could help me say 'NO' to sweets, I would really appreciate them! Thank you. Have a nice day!
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Old 02-06-12, 07:12 AM   #2
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Default Re: Addicted to sweets?

Don't eat them. Don't bring them in the house. Chew gum.
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Old 02-06-12, 07:48 AM   #3
 
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Default Re: Addicted to sweets?

Your teeth will rot.
Just think that when you see them.
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Old 02-06-12, 07:58 AM   #4
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Default Re: Addicted to sweets?




Think of that next time you eat a cookie
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Old 02-06-12, 08:04 AM   #5
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Default Re: Addicted to sweets?

Replace them with natural, low sugar fruit. It'll give you just as many carbs, but keep you fuller, longer and it's healthy.

Other than that, there's no "tips" for saying no, other than will power, which we can't give you.
If you don't want to be healthy badly enough, you wont be.

Plain and simple.








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Old 02-06-12, 12:00 PM   #6
 
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Default Re: Addicted to sweets?

I used to be like that, but then I turned vegetarian and couldn't eat them anymore, so I've stopped 100% (Which is good cos I have braces) then my orthodontist told me to stop eating chocolate, so I went vegan, now I'm healthy & sweet free, I feel so much better for it too

/Not imposing views, just suggesting
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Old 02-06-12, 12:05 PM   #7
 
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Default Re: Addicted to sweets?

I hate sweet stuff too, though I love spicy and sour stuff lol
yum yum yum
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Old 02-06-12, 12:10 PM   #8
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Default Re: Addicted to sweets?

Take something extremely hot like sambal.
Eat it.
Endure the pain.
Wait till the taste buds burn off.
Mission complete.
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Pessimism isn't a bad lifestyle. If life screws you over, it's just another day. If life gives you a break, it tastes that much sweeter.
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Old 02-06-12, 01:37 PM   #9
 
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Default Re: Addicted to sweets?

Quote:
Originally Posted by Nobartholem View Post



Think of that next time you eat a cookie
This is actually really helpful , thank you




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Old 02-06-12, 01:37 PM   #10
 
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Default Re: Addicted to sweets?

Thank you all, you 're all really nicee




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